Tiffini Holmes, NBC-HWC, owner of Total Transformation Solutions, and author of Balancing The Scale: What I Gained While Losing, is a National Board Certified Health and Wellness Coach and has more than 18 years of combined coaching experience in the human resources and wellness fields. She is an ideal coach in the areas of wellness, leadership, personal development, human resources and problem solving because not only she is knowledgeable but also dut to the high level of detail and attention she gives to each of her client’s unique situations. She considers herself a behavior change specialist, advocate, resource, and accountability partner to clients. Tiffini believes in total wellness mind, body, and spirit. According to her, having any one without the others is not enough. TTS was created during Tiffini’s own transformation. Being overweight most of her life initially Tiffini didn’t notice when she began packing on additional weight while pursuing an MBA as a full-time student and a full-time employee seeking her first management role. It was only after tipping the scale at nearly 400 lbs. that she realized she needed to take control and be as focused on her health as she was her career. With the assistance of personal training and her professional goal setting experience she created a program that has allowed her to lose almost 200lbs, start her own business, and make healthy habits a part of her lifestyle. She is dedicated to helping individuals and corporations identify and achieve their goals as well.